empowering women
ConqHER Fitness


We understand being a mom is hard enough, and can often interfere with fitness goals. ConqHER offers a well trained and child friendly staff to give you the break all mothers need to achieve peak physical fitness!

Ages 0-5
Tuesday and Thursday/ 4:00-8:00 p.m.
*schedule other times in advance

Ages 6-12
Welcome to hang out in our Kids ConqHER room for free anytime (unsupervised)